Whether you’re a multi-sport athlete, cyclist, runner, fitness enthusiast or just keen to move to a healthier, fitter lifestyle, A1 Health and Fitness has the answer for you.
- Sports Massage – Injury Prevention, Injury rehabilitation, relaxation, Pre and Post Race
- Personal Training – Groups, 1-2-1 Training, Various Fitness Classes, Nutritional Advice
- Triathlon Coaching – Video swim analysis, training plans, 1-2-1, grouped coach sessions
- Cycle Coaching – Training plans, 1-2-1, bike fitting
- Computrainer – Bike Fitting, Power and Pedalling Efficiency Analysis,
A1 Health and Fitness has a dedicated studio and treatment room not far from Grantham in the village of Saltby, Leicestershire. This is ideally situated on the borders of Lincolnshire, Leicestershire, Rutland and Nottinghamshire. With such a position our clients across the East Midlands have one thing in common – great support in achieving their goals.
