Whether you’re a multi-sport athlete, cyclist, runner, fitness enthusiast or just keen to move to a healthier, fitter lifestyle, A1 Health and Fitness has the answer for you.

  • Sports Massage – Injury Prevention, Injury rehabilitation, relaxation, Pre and Post Race
  • Personal Training – Groups, 1-2-1 Training, Various Fitness Classes, Nutritional Advice
  • Triathlon Coaching – Video swim analysis, training plans, 1-2-1, grouped coach sessions
  • Cycle Coaching – Training plans, 1-2-1, bike fitting
  • Computrainer – Bike Fitting, Power and Pedalling Efficiency Analysis,

A1 Health and Fitness is based in the village of Saltby. This is ideally situated on the borders of Lincolnshire, Leicestershire, Rutland and Nottinghamshire. With such a position our clients across the East Midlands have one thing in common – great support in achieving their goals.

A1 Health and Fitness is in a great position in that it currently has a full quota of clients with little room to take on any additional work.  However, when a vacancy does become available we are happy to explore options.  At the moment this is restricted to training programmes for triathletes and cyclist if you are interested please e-mail peterjpain@gmail.com